Had my first test this week with working away from home and the key was definitely planning ahead.  I travelled to Sydney on Wednesday for a work meeting and was concerned about temptation at lunch time; they always supply those yummy looking wraps and foccacia bread.  Very tempting and easy to over eat so you end up regretting it all afternoon.  So planning was important, I took two pre mixed shakes (one for breakfast on the plane and the other for lunch).  Instead of heading straight for the food I left the building and went for a 30 minute walk with my shake. By the time I got back most of the food was gone and I wasn’t hungry, the shake filled me up. I was really pleased with myself.

I feel better than I have in a long time; I have more energy and even after only two weeks my clothes aren’t as snug fitting.  This really surprised me as I thought I would have to lose more weight than I have to feel the results.  I lost 0.6kg this week which is a total of 2kgs and it does make a difference.

The shakes are really satisfying and the cherry bars are fantastic, I think I am addicted to them.  Trying to limit to one every second day. 

One thing I have done without even realising it is, is having only had four serves of bread in the last two weeks where as I would have had four serves a day before I started on the ULTRAslim. 

 I’m exercising everyday for 30 – 60 minutes and loving it.

I’m going to be working away from home all week this week. So I packed my bag with 10 pre mixed shakes, a box of cherry bars, lots of water and fruit.  I will have to eat out every night and am planning not to even look at the menu, just going to ask for something grilled with lots of vegies.  This is going to be hard as I’ll be with other colleagues who won’t have to worry about what they eat.

Wish me luck!