Wow! Six weeks have passed so quickly and I’m very pleased with my results. After a disappointing week 6 in which I didn’t lose any weight, I’m thrilled to have lost 1.4kg this week. I don’t know what happened during those 2 weeks. So at the end of 7 weeks, I have lost 4.2kg, 2.5cm from my hips, 3cm from my waist and 4cm from around my stomach.  I’m feeling great and don’t feel like I’m on a diet. I’m still enjoying my ULTRAslim shakes for brekkie and lunch, in fact I love how easy they are to prepare and not having to put any thought into what I’m going to eat. (Big time saver!) Eating is no longer occupying my thoughts during the day as it used to prior starting the ULTRAslim 12 week challenge.  I also feel more productive at work as I’m not thinking about eating. I’m feeling full quicker and when I would previously finish everything on my plate just because it was there, I’m realising that I’m full and leaving food on my plate. I seem to be developing some really good habits and becoming more aware of what and how much I’m eating. 

Getting up to exercise in the mornings is easier too as it’s getting lighter. I love the mornings; I’m lucky that I live on the coast and can jog and walk along the beach every day. The weather has been so great lately; it’s perfect for early morning exercise. 

I am really looking forward to the next 6 weeks and hopefully at least another 4kgs weight loss. I can’t wait to see the results in week 12. This is the first weight loss program I have been on and felt so positive and motivated to continue.