I had a much more positive approach this week than I did last week.

I’m still finding the ULTRAslim shakes satisfying. Using the ULTRAslim shakes doesn’t seem to impact on family. My family tend to take care of themselves at breakfast and lunch, and I can make a dish for dinner that suit everyone.  So it’s very easy to combine my diet with little or no impact on everyone else.

I’m feeling good, my clothes are fitting better and I’m exercising more as it has become routine each day. If I don’t do it I feel like I have missed out on something.  I’ve even started getting my husband to drop me off a few kilometres from home when we have been out and I walk home. I also walk to my mother’s, who lives 4km from me.  I find I’m looking for ways of adding extra exercise into my daily.