I have had such a fantastic week, I celebrated my birthday and my family took me on holiday to the beach. We had a fun filled few days and I even went to the gym on my birthday. While we were away I joined in with the kids playing soccer and baseball on the beach (no-more sitting down and watching the children anymore) and I also relaxed with a well deserved massage. After coming home, a few of my friends popped in to celebrate with cakes and champagne, I did have some but was in control of my quantities. It showed me that I am learning how to maintain my weight loss long term without over indulging and not giving up on my goals.

One of the things I like about ULTRAslim is that it keeps me full, so when I’m eating my lunch it isn’t necessary to over eat because the shake is doing it’s job and filling me up.

I have kept up with my exercise regime which I am still thoroughly enjoying. I also reached a mini goal this week by loosing 5kg, which is fantastic. I have also had a couple of people notice my weight loss which is a wonderful feeling and my clothes are starting to feel a little loose.

Next week I start my new job which I’m a little nervous about…