ULTRAslim Healthy Eating Plan - WEIGHT LOSS (1200 Cal per day)

Aim for gradual changes. The ULTRAslim Healthy Eating Plan - WEIGHT LOSS is based on 1200 calories per day. It is designed for a sensible, gradual weight loss of up to 1 kilogram per week whilst providing balanced nutrition.

Our pre-formulated shopping list will help you shop for everything you need. You can even personalise your Healthy Eating Plan.

ULTRAslim Healthy Eating Plan - Weight Loss PDF

ULTRAslim Healthy Eating Plan - Weight Loss Shopping List PDF