The key to achieving good health is selecting a variety of nutritious foods combined with an active lifestyle. Approaching weight loss as a lifestyle change means you are more likely to lose weight and keep it off.

Ultra Slim takes a realistic approach to weight loss. The Ultra Slim Healthy Eating Plans combine Ultra Slim's nutritionally balanced meal replacements and guilt-free snacks with other healthy food - to help you lose weight successfully.

Upon reaching your goal, you will have learnt some healthy eating habits from the Ultra Slim Healthy Eating Plans. Ultra Slim products will then become your lifestyle partner - a great way of maintaining your weight loss.


Ultra Slim Healthy Eating Plan - WEIGHT LOSS (1200 Cal per day)

Aim for gradual changes. The Ultra Slim Healthy Eating Plan - WEIGHT LOSS is based on 1200 calories per day. It is designed for a sensible, gradual weight loss of up to 1 kilogram per week whilst providing balanced nutrition.

Our pre-formulated shopping list will help you shop for everything you need. You can even personalise your Healthy Eating Plan - WEIGHT LOSS.

Click here for the Ultra Slim Healthy Eating Plan - Weight Loss

        OR Download PDF Document (Right-click to Save)

Click here for the Ultra Slim Shopping List (for Healthy Eating Plan - WEIGHT LOSS)

        OR Download PDF Document (Right-click to Save)


Ultra Slim Healthy Eating Plan - WEIGHT MAINTENANCE (1500 Cal  per day)

Once you reach your goal weight, keep it off with the Ultra Slim Healthy Eating Plan - WEIGHT MAINTENANCE. Based on 1500 calories a day, it gives you the flexibility to incorporate even more of your favourite foods.

Click here for the Ultra Slim Healthy Eating Plan - WEIGHT MAINTENANCE

        OR Download PDF Document (Right-click to Save)

Click here for the Ultra Slim Shopping List (for Healthy Eating Plan - WEIGHT MAINTENANCE)

        OR Download PDF Document (Right-click to Save)